Hypnosis is proven and powerful tool that can help you achieve change and dramatically improve your life. Your desire to learn more about this program represents a very important step in your personal growth because these programs will enable you to start living your life by making conscious choices as opposed to relying upon old programming that no longer serves you.

This approach is based on the belief that you have the ability to direct action (your actions) through the conscious use of your thoughts through a process of self-hypnosis. Break free of all the old unconscious programming you have been living with so you can take responsibility for your life. You will learn how to become truly empowered.

Hypnosis is a state of consciousness that enables you to enter a trance state that resembles sleep. During this state, the conscious or thinking part of the mind quiets down yet at the same time the subconscious mind remains in a state of focused concentration, allowing the mind to become open to suggestion and change.

People go in and out of trance states all day without realizing it. A daydream, that period before you drift off to sleep, being deeply engaged in a book or movie, these are trance states. The process of hypnosis takes advantage of increased suggestibility to facilitate change. Through hypnosis you will learn what you need to do to change and replace old beliefs that influence your behavior and limit your growth.

Many people attribute magical powers to the hypnotist as if it is something that the hypnotist is doing to them. In reality, the hypnotist simply:

• provides the means for entering into a trance and then,
• supplies the desired programming through the use of positive suggestions spoken to the subconscious.

The most common sensations reported are:

• Loss of awareness of the surroundings
• Sensation of heaviness or lightness or floating
• Increased suggestibility
• Total relaxation

The results you can obtain from experiencing hypnosis can indeed seem magical. It makes use of a natural physical state that provides a platform for change. Like any new skill you learn, once you experience it you can use it on yourself. This is what we call self-hypnosis.