The hypnosis, support and counseling provide a platform for permanent change and helps to eliminate sabotaging behavior, reset your metabolic set-point, change your body image and keep your motivation to eat healthy food and exercise strong so that the process becomes effortless and easy.

Most people tell us they feel more in control of the way they eat, the way they think and the way they behave. The benefits spill over to all aspects of life and provide a feeling of greater well being and happiness.

The key to successful weight control is to change the way you think and feel about food and to feel satisfied and not deprived as a result of these changes. The advice offered in the Skyler Madison program comes from the experience of having used the program successfully on thousands of people and on Skyler's research on different ways of eating to lose weight. You will notice that she never uses the word diet.

Successful weight control is about real and permanent change. Dieting implies a short-term solution. Diets create a starve and binge mentality. Food cannot be viewed as a reward. Most people to be successful have to change their entire attitude towards eating. The goal is to become more involved in doing and achieving so that you hardly even think about food.

By changing your way of eating to eliminate sugary starchy foods, we use food itself as one element that effects change. In addition to weight loss as measured by the scale, this system of eating also helps to transform the body shape from fat to lean muscle. People who follow this program find they feel full, satisfied and have increased energy. It also helps to eliminate cravings, especially for sugary food. As people lose the weight, they gain self coincidence. When you possess a high degree of physical fitness and energy, you are more self assured, radiant and able to attract more of what you want into your life.