Congratulations on your decision to look into a new way to transform your lifestyle by following an approach that will enable you to think and act like a thinner person. In just 8 weeks, our program can get you on your way to making healthier lifestyle changes that can help put an end to yo-yo dieting by gaining mastery over your mind and the negative emotional cycle that drives this kind of behavior. Think of yourself as standing at a fork in the road of your life. By starting this program you are choosing what we call "the road on the right." It requires effort, but it is the road that will lead you to a much more fulfilling life than you have been living.

This program has helped many people (like you) who are looking for a different kind of weight loss solution: one that is more lasting and permanent because it deals with neutralizing the root cause(s) that drive the behavior. If you have struggled to lose weight or cannot seem to keep it off, this program is for you. It will offer you new insights on how to overcome one of America’s biggest health problems by helping you to first redefine what the problem is and then coming up with new solutions. It will also equip you with the tools to make those lifestyle changes that will empower you to think more clearly, feel happier about yourself, and of course, eat healthier.

There is no disputing that more people in the United States today are overweight; so much so that it is affecting their health and well-being. Diabetes is at epidemic proportions. Heart disease is the number one killer of women. Walk into any supermarket and observe how many of your fellow shoppers are overweight. You don't need to read the latest studies on obesity to figure out that each year more Americans are gaining weight and compromising their health because of their food and lifestyle choices. It is almost as if is a spiritual epidemic. The more anxious and stressed we become as a nation, the heavier we become too. Up until now most people assumed that the only way to lose weight was through willpower and dieting. This is the first step in breaking free of that fallacy and taking back control.

Perhaps you have tried relying on your willpower and the latest fad diets without success; you may even understand that being overweight is a sign or a symptom of another problem. If you believe the answer to your problem is within your own mind, how you think and feel, you are on the right track. The solution does not involve just focusing on losing those extra pounds; it requires tools that can help you change from within. To permanently shed those pounds, you will need clear insights about what is really behind your weight gain and the purpose it serves in your life. This program can help you identify your true obstacles to losing weight so that you can change all those contradictory beliefs that have kept you from being successful in the past and finally take possession of what it means to be a thinner you.

It starts with self-awareness so that you can redefine the problem, identify and then remove the obstacles that have blocked and sabotaged you in the past. It will also help you to generate new solutions and take the right actions for achieving your goals. Awareness also offers you an opportunity to transform something that seems "bad" into something more positive by helping you to reframe what failure means and develop a more nurturing attitude towards yourself.

It moves to mindfulness so that you access the power of your inner mind, so you can supercharge your willpower and go beyond automatic reacting. We also teach you to use skills based on proven cognitive behavioral principles to gain control of the feelings and thoughts that impact your behavior and habits. You will be able to lose weight while gaining a much more enjoyable and fulfilling life, feeling happier, as opposed to feeling deprived. Willpower alone is powerless if you are not committed to change or are in a battle with yourself.

A basic building block of our weight loss program focuses on change from within first, which leads to making changes on the action level easier. Our program also helps to strengthen and integrate the relationship you have with your body, mind, and emotions. Every thought, feeling, belief, and attitude plays an important role in how you feel, act, and perceive your life. In fact, the shape and condition of your body is merely an out picturing of all of these factors.

Medical science is increasingly recognizing that the mind and the body are connected. That is one reason why most weight loss programs are not successful. They fail to address and use this connection. Most people are trying to solve the problem with the same problem solving processes that created the problem. By using the power of your own thoughts, you can begin to reprogram your eating habits, change the appetite control center of your brain, supercharge your willpower and begin to generate more positive feelings about yourself.

To learn more about our program we offer a complementary consultation. Fond out how you can retrain your thinking so that you won’t need or crave as much food. For the first time in your life you will begin to make healthier choices naturally. The mental power within you will strengthen your willpower and focus to make changes easier and more effortless. You will also start thinking and acting more like a person who is thin naturally. All of the foregoing helps to eliminate the "bad" feelings associated with the deprivations that sabotage successful weight loss.

This program also offers the possibility of taking an easier path to your success. It is based on valid research that proves that the mind and the body respond to the power of suggestion in the same way they do to traditional medicine. Beyond self-discovery, there are these guided experiential exercises that use powerful behavior modification techniques such as hypnosis, guided visualization, meditation, and cognitive behavioral principles that change counterproductive thoughts. Recent research studies, including one headed by Dr. Jeffery Rossman, PhD, concerned the weight loss results of women who used visualization versus those who did not. In only 10 weeks, the group that used visualization lost two times more weight than those who were just dieting. Hundreds of people at our center have used this program and experienced amazing success within a short period of time.

Another study conducted at the Esalen Institute in California also validates the successful outcomes that result from programs that teach participants to use mental exercises and imagination to reshape their bodies and their increased ability to eat less and reduce the intake of fattening foods.

This program provides a way for you to relearn and retrain your mind using a relaxation and imagination as the gateway to your inner mind where the most powerful resources for change reside.

Email us for a complementary assessment, to get on the path of doing something new and different from the old way you have been doing it. Build new habits using a unique relearning process that will enable you to make changes on a cognitive, emotional and behavioral level. Get ready to unlock the power of your inner mind, your body’s fat burning power, make your weigh loss efforts easier, and increase your motivation to change and live a healthier life.